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	<title>Spiffy Snacks &#187; Work</title>
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	<link>http://www.tiffanylorene.com/blog</link>
	<description>Crafty bits and tasty morsels</description>
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		<title>How to: instant office mocha</title>
		<link>http://www.tiffanylorene.com/blog/2010/02/how-to-instant-office-mocha/</link>
		<comments>http://www.tiffanylorene.com/blog/2010/02/how-to-instant-office-mocha/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:23:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[instant]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=585</guid>
		<description><![CDATA[DISCLAIMER: If you consider yourself a coffee snob or coffee enthusiast, you may want to navigate away from this page. What I&#8217;m about to share with you might be hard to handle. 
You&#8217;re at the office, it&#8217;s about two hours till the day&#8217;s over, YOU NEED COFFEE, but not just any coffee you need that [...]]]></description>
			<content:encoded><![CDATA[<p><strong>DISCLAIMER: If you consider yourself a coffee snob or coffee enthusiast, you may want to navigate away from this page. What I&#8217;m about to share with you might be hard to handle. </strong></p>
<p>You&#8217;re at the office, it&#8217;s about two hours till the day&#8217;s over, YOU NEED COFFEE, but not just any coffee you need that magical mystical chocolaty mocha.  Your stuck AT your office, breaks are over, there&#8217;s no way for you to obtain a &#8220;quality&#8221; mocha before you break down into a pathetic mess of mocha cravings.</p>
<p>Enter the latest greatest instant office mocha.</p>
<p>You&#8217;ll need three ingredients for this crude yet effective drink.</p>
<p><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/SwissMiss.jpg"><img class="aligncenter size-full wp-image-586" title="SwissMiss" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/SwissMiss.jpg" alt="" width="640" height="480" /></a></p>
<p><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Via.jpg"><img class="aligncenter size-full wp-image-587" title="Via" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Via.jpg" alt="" width="640" height="480" /></a></p>
<p><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Via.jpg"></a><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Mug.jpg"><img class="aligncenter size-full wp-image-588" title="Mug" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Mug.jpg" alt="" width="640" height="480" /></a></p>
<p><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/MIx.jpg"><img class="aligncenter size-full wp-image-589" title="MIx" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/MIx.jpg" alt="" width="640" height="480" /></a></p>
<p>Here comes the technical part, add HOT water &amp; stir.</p>
<p><a href="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Enjoy.jpg"><img class="aligncenter size-full wp-image-590" title="Enjoy" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2010/02/Enjoy.jpg" alt="" width="640" height="480" /></a></p>
<p>Enjoy.</p>
<p>An amazingly delightful mocha, instantly! Just hide the evidence, and don&#8217;t tell your coffee enthusiast friends!</p>
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		<item>
		<title>A Christmas Celebration</title>
		<link>http://www.tiffanylorene.com/blog/2009/12/a-christmas-celebration/</link>
		<comments>http://www.tiffanylorene.com/blog/2009/12/a-christmas-celebration/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 19:54:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crafty]]></category>
		<category><![CDATA[Thrifting]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=344</guid>
		<description><![CDATA[The other night we enjoyed a festive holiday party at one of my co-worker&#8217;s homes. Let&#8217;s just say she had 11 Decorated Christmas Trees! Yes, there was even one in her sewing room, jealousy was dripping off me. I managed to capture a few images, between the baby chasing, eating &#38; pinata hitting!

We each got [...]]]></description>
			<content:encoded><![CDATA[<p>The other night we enjoyed a festive holiday party at one of my co-worker&#8217;s homes. Let&#8217;s just say she had 11 Decorated Christmas Trees! Yes, there was even one in her sewing room, jealousy was dripping off me. I managed to capture a few images, between the baby chasing, eating &amp; pinata hitting!</p>
<p><img class="aligncenter size-full wp-image-346" title="Elf Tree" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/12/ElfTree1.JPG" alt="Elf Tree" width="394" height="640" /></p>
<p>We each got to take home one of these adorable elf&#8217;s, as our party treat!</p>
<p><img class="aligncenter size-full wp-image-347" title="Gnomes" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/12/Gnomes.JPG" alt="Gnomes" width="640" height="428" /></p>
<p>I&#8217;m a sucker for gnomes.</p>
<p><img class="aligncenter size-full wp-image-349" title="OwlTree" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/12/OwlTree1.JPG" alt="OwlTree" width="391" height="640" /></p>
<p>The owl &amp; fairy tree, this was one of my favorate trees! Covered in fairy, elves, birds and other flying creatures.</p>
<p><img class="aligncenter size-full wp-image-351" title="MrsClauseontherun" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/12/MrsClauseontherun1.JPG" alt="MrsClauseontherun" width="640" height="428" /></p>
<p>No holiday party is complete without a 13 month old Mrs. Santa Clause running a muck! Etta was dressed to impress in this GoodWill find for .99 cents! She even had on a pair of glittery Dorathy Shoes which I had been saving for a special occasion.</p>
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		<item>
		<title>Mr. Frost</title>
		<link>http://www.tiffanylorene.com/blog/2009/12/mr-frost/</link>
		<comments>http://www.tiffanylorene.com/blog/2009/12/mr-frost/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 15:40:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=325</guid>
		<description><![CDATA[Mr. Frost has visited us. Or as my co-workers call it &#8220;freezing fog&#8221;! To sum it down into a nutshell&#8230; It&#8217;s COLD!
Highlights of this week include:
1-Washing Machine Broke-Etta&#8217;s gone from cloth to disposables (during this crisis, and it is a crisis, when you have a household of 3 and a half!!!).
2-Crazy Daze at work, busy [...]]]></description>
			<content:encoded><![CDATA[<p>Mr. Frost has visited us. Or as my co-workers call it &#8220;freezing fog&#8221;! To sum it down into a nutshell&#8230; It&#8217;s COLD!</p>
<p><strong>Highlights of this week include:</strong></p>
<p><strong>1</strong>-Washing Machine Broke-Etta&#8217;s gone from cloth to disposables (during this crisis, and it is a crisis, when you have a household of 3 and a half!!!).</p>
<p><strong>2</strong>-Crazy Daze at work, busy finalizing clinical placements, no time to eat, breathe, or blog during this craziness.</p>
<p><strong>3</strong>-Mr. Frost.</p>
<p><strong>4</strong>-Thanksgiving Festivities conclude, Monday with a Margarita dinner party for the family (all 9 of us), enchilada casserole &amp; much juggling.</p>
<p><strong>5</strong>-Recovery from the very lovely, long weekend.</p>
<p><strong>6</strong>-<a href="http://www.imdb.com/title/tt0091790/" target="_blank">Pretty in Pink </a>- 2 night marathon (so glorious).</p>
<p>Here is what Mr Frost left behind in his wake&#8230;.</p>
<p><img class="aligncenter size-full wp-image-326" title="MrFrost" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/12/MrFrost.jpg" alt="MrFrost" width="640" height="427" /></p>
]]></content:encoded>
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		<item>
		<title>Before the sun</title>
		<link>http://www.tiffanylorene.com/blog/2009/10/before-the-sun/</link>
		<comments>http://www.tiffanylorene.com/blog/2009/10/before-the-sun/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 05:01:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=180</guid>
		<description><![CDATA[The world&#8217;s a whole different place before the sun get&#8217;s up.  I haven&#8217;t experienced it much in the past few years. But this week, I&#8217;ve experienced a whole lot of it!
We&#8217;ve re-arranged the baby &#38; Mama &#38; Papa work schedules, and now I find myself waking up at 5:20am. It&#8217;s quite a shock, since I [...]]]></description>
			<content:encoded><![CDATA[<p>The world&#8217;s a whole different place before the sun get&#8217;s up.  I haven&#8217;t experienced it much in the past few years. But this week, I&#8217;ve experienced a whole lot of it!</p>
<p>We&#8217;ve re-arranged the baby &amp; Mama &amp; Papa work schedules, and now I find myself waking up at 5:20am. It&#8217;s quite a shock, since I used to be a 8:00am sleeper-inner, but I&#8217;m adjusting. Now I get my 8 hour work day in before 2:00pm and that&#8217;s just fabulous! More time with baby in the afternoon makes for a happy Mama! Let&#8217;s just hope I  can do it all again next week.</p>
<p>As the color&#8217;s of the leaves change from green to yellow, orange &amp; red, I&#8217;m reminded of just one year ago, when my belly was fully ripe with baby! It&#8217;s amazing to think about&#8230; I was going through past Halloween photo&#8217;s  getting some  costume ideas flowing and found these treats, I thought it&#8217;d be awfully nice to share them.</p>
<p><img class="aligncenter size-full wp-image-186" title="Pumkin" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/10/Pumkin.jpg" alt="Pumkin" width="480" height="640" /></p>
<p><img class="aligncenter size-full wp-image-190" title="BIGBELLYORANGE" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/10/BIGBELLYORANGE.JPG" alt="BIGBELLYORANGE" width="480" height="640" /></p>
<p>Here I&#8217;m pictured 19 days before she was born, just as the leaves we&#8217;re changing their colors! And below, just 4 days before she was born, on Halloween of course! We we&#8217;re quite cute as a &#8220;Deviled Egg&#8221;. It was actually a super easy outfit to make. I took my mom&#8217;s original bright red empire style prom dress,  and sewed on two pieces of felt, the &#8220;white&#8221; and then the yellow &#8220;yolk&#8221;, then put on the matching cape (that she actually wore to her High School Prom) and added some devil horns and a tail. Oh, and for the icing on the cake, I added some chocolate cupcake earrings, so I was &#8220;Devil&#8217;s Food Cake&#8221; too!</p>
<p><img class="aligncenter size-full wp-image-192" title="HalloweenMommy" src="http://www.tiffanylorene.com/blog/wp-content/uploads/2009/10/HalloweenMommy.jpg" alt="HalloweenMommy" width="480" height="640" /></p>
]]></content:encoded>
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		<item>
		<title>Squirrel Suicide and much more</title>
		<link>http://www.tiffanylorene.com/blog/2009/10/squirrel-suicide-and-much-more/</link>
		<comments>http://www.tiffanylorene.com/blog/2009/10/squirrel-suicide-and-much-more/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 16:24:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=152</guid>
		<description><![CDATA[During  September I had two near death encounters with Squirrels. Yes. Squirrels.  As you know, I&#8217;ve been participating in the BTA Bike Challenge, so for the whole month, I&#8217;ve been riding my bike to &#38; from work, with a little help from Public Transportation (aka the city bus), on the way to work.
Last friday, I [...]]]></description>
			<content:encoded><![CDATA[<p>During  September I had two near death encounters with Squirrels. Yes. Squirrels.  As you know, I&#8217;ve been participating in the BTA Bike Challenge, so for the whole month, I&#8217;ve been riding my bike to &amp; from work, with a little help from Public Transportation (aka the city bus), on the way to work.</p>
<p>Last friday, I was greeted on the bus with a very chipper 26 student school group, thankfully I didn&#8217;t actually have to carry my bike onto the bus (there was still a spot on the rack out front!). They were the most entertainment I&#8217;ve ever had on a bus ride. Each stop, turn, jolt, they Oooohed and ahhhed, and tried to stay standing (there was no sitting room left!). Each exciting attraction we passed they, Ooohed and ahhhed&#8230; Is that a wolf? A wolf? A wolf?&#8230;. It was quite a fun ride, and yet I was so thankful to be off the bus, and riding my bike the rest of the way to work!</p>
<p>So. How did I do this month? Well, 11 commutes, with a 68.8% commute rate! Not to bad, considering I had a week of vacation, and a holiday during the month. I rode approximately 77 miles, and saved 68 lbs of carbon dioxide! I also saved a pretty penny on gas, and my bus ride is free (thanks to work!).</p>
<p>Back to the squirrels, well, they frequent the bike path that  I take for a couple of miles on my homeward commute, and they are very suicidal, running in front of me on the bike, jetting across the path, luckily I haven&#8217;t killed one yet!</p>
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		<item>
		<title>2009 Bike Commute Challenge</title>
		<link>http://www.tiffanylorene.com/blog/2009/09/2009-bike-commute-challenge/</link>
		<comments>http://www.tiffanylorene.com/blog/2009/09/2009-bike-commute-challenge/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 04:04:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.tiffanylorene.com/blog/?p=112</guid>
		<description><![CDATA[I hate to say it, but I&#8217;m a sucker for a challenge. I can&#8217;t say no to a game of Scrabble. I can hardly say no to anything.  So, when I heard about the Bike Commuter Challenge, I knew it was going to be getting my exercise this month.
http://bikecommutechallenge.com/
It&#8217;s simple, who can get the most [...]]]></description>
			<content:encoded><![CDATA[<p>I hate to say it, but I&#8217;m a sucker for a challenge. I can&#8217;t say no to a game of Scrabble. I can hardly say no to anything.  So, when I heard about the Bike Commuter Challenge, I knew it was going to be getting my exercise this month.</p>
<p><a href="http://bikecommutechallenge.com/" target="_blank">http://bikecommutechallenge.com/</a></p>
<p>It&#8217;s simple, who can get the most people to ride their bikes to work? Each day in the month of September, every team member logs their bike trips to work &amp; home, the team with the most riders/miles/calories burned wins! Doesn&#8217;t get more fun than that. And lucky me, I now live a mere 6 miles from my workplace (before we moved I lived more like a quarter of a mile), just the perfect distance for a bike commute.</p>
<p>Now we&#8217;re almost to the end of September, and I&#8217;ve biked 60% of the day&#8217;s I&#8217;ve worked this month!!! Not to bad! Before the challenge, I hadn&#8217;t ridden once! And I do cheat, I take the bus for free in the morning, then ride 6 miles (mostly downhill) home (I would hate to arrive at work all stinky,  we do have a shower, but are lacking the curtain).</p>
<p>There are some crazy kamakatzi&#8217;s who&#8217;ve biked 100%, now I can&#8217;t feasibly do that, but I&#8217;m still having fun. And isn&#8217;t that what matters?</p>
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